Evolution Running Club is now part of Evolution Triathlon Club. We have two sessions running on Tuesday and Thursday evenings from Home Park, Windsor. Evolution Tri Club members get FREE membership to Datchet Dashers Running Club who host our run sessions.
Tuesday evening 7pm meet for 7.15pm depart - sprint and interval sessions designed to make your 5K and 10K times faster.
Thursday evening 7pm meet for 7.15pm depart - longer runs focusing on endurance.
We have 3 levels of running group:
Absolute Beginners – no previous running experience required. This fun and friendly group is a great way to start. Our coaches will gently guide you safely through from ‘can’t run, won’t run’ to actually enjoying your running experience and even progressing you through to the next levels.
Intermediates – perhaps you were fit once or even a runner, or have reached a level of running or fitness and want to develop this further – try this group to increase your performance by progressing both your speed and distance.
The Runners Group – join fellow runners, triathletes and ‘fitties’ for longer distances, speed work and challenging routes. Our coaches have the routes and drills to keep you on your toes…