Personal Training
In today’s world we all face the challenge of time pressures…with a personal trainer you are guaranteed to get the best return for the time and money you are investing in your fitness and well-being.
At Evolution Personal Training we aim to make the experience fun, highly motivating and effective. You will work hard and see and feel results – whatever your personal fitness goals. We will work with you to ensure these can be achieved.
Feel The Benefits:
- Fun – hard work can be enjoyable!
- Motivation – we provide the encouragement to exceed your goals
- Support - every step of the way, and as your needs change
- Focus – we take control – you don’t have to think about it
- Progress – we ensure your progress through regular monitoring
- Variety – we have an extensive toolbox – we make your training fun and interesting so you never get bored!
- Challenging -you’ll work at a higher level than you do on your own
- Coaching support - there for you, not just for training
The Evolution Package
Whether you are training for a special personal event such as a wedding or holiday, something sports specific, wanting to get fit again after childbirth, shed excess pounds or needing that kick up the bum to get going… we will be able to design the right programme for you.
- We work with individuals – 1-1, couples, groups and teams
- We are mobile and flexible – we travel to your home, office or provide gym/training facilities
- We evaluate your diet and nutrition
- We have a diverse group of male and female trainers
- We have access to professional athletic facilities in Berkshire
- We offer a FREE consultation
Costs
Personal training needn’t cost the earth. At Evolution Personal Training we believe that one to one training should be available to everyone. Our competitive pricing gives you the flexibility to build personal training into your lifestyle.
Our prices start at £25 - please contact us to discuss your individual needs and to arrange your Free Consultation