Build Fitness and Confidence

In today’s world we all face the challenge of time pressures…with a personal trainer you are guaranteed to get the best return for the time and money you are investing in your fitness and well-being.

At Evolution Personal Training we aim to make the experience fun, highly motivating and effective. You will work hard and see and feel results – whatever your personal fitness goals. We will work with you to ensure these can be achieved.

Feel The Benefits:

  • Fun – hard work can be enjoyable!
  • Motivation – we provide the encouragement to exceed your goals
  • Support - every step of the way, and as your needs change
  • Focus – we take control – you don’t have to think about it
  • Progress – we ensure your progress through regular monitoring
  • Variety – we have an extensive toolbox – we make your training fun and interesting so you never get bored!
  • Challenging -you’ll work at a higher level than you do on your own
  • Coaching support - there for you, not just for training

The Evolution Package

Whether you are training for a special personal event such as a wedding or holiday, something sports specific, wanting to get fit again after childbirth, shed excess pounds or needing that kick up the bum to get going… we will be able to design the right programme for you.

  • We work with individuals – 1-1, couples, groups and teams
  • We are mobile and flexible – we travel to your home, office or provide gym/training facilities
  • We evaluate your diet and nutrition
  • We have a diverse group of male and female trainers
  • We have access to professional athletic facilities in Berkshire
  • We offer a FREE consultation
  • Complete the Evo PT Physical Activity Readiness Questionnaire (PAR Q)

Download PAR Q

Weight Loss & Weight Management

Most of us face the challenge of weight gain at some point in our lives for a whole variety of reasons. For some it is an easy job to lose any additional weight; others require support.

At Evolution Personal Training we offer that support through a programme that combines exercise and advice about a healthy diet. We provide you with coaching, support, expert nutritional advice and guidance that will help you to achieve your weight loss goals.

We have helped a wide range of people to look and feel better about themselves. Let us help you.

COSTS

Personal training needn’t cost the earth. At Evolution Personal Training we believe that one to one training should be available to everyone. Our competitive pricing gives you the flexibility to build personal training into your lifestyle.

Our prices start at £25 - please contact us to discuss your individual needs and to arrange your Free Consultation.

Want to save even more money?

Why not train with a friend/partner or form a small group to get the best possible rates!

packages options and costs

Personal Training Option Cost
Buddy Rate - Price per person based on 2 or more people (per session) £25 .00
Bulk buy 5 individual sessions £40.00
Pay as you go (per session) £45.00
  • All sessions must be paid in advance
  • Credit card payments incur £5 fee
  • Prices do not include excessive travel
  • Special deals available for weekly regular slots and long term bookings